Ijeomah Chinonso

That was how tey spent their v.....how d y pend ors? #val #things

Are you one of those people who try to operate on as little sleep as possible? You’re not alone; most of us suffer from bouts of sleep deprivation. However, aside from being a grumpy, walking, zombie, lack of sleep can affect your health in seven very dangerous ways… 1. Sleep Deprivation Can Put At Risk for Chronic Conditions If you suffer from insomnia, you might not only leave your car keys in the refrigerator…again, you might actually increase your chances of developing a chronic condition. Research studies suggest that the majority of insomniacs (about 90-percent) develop a health condition spurred by chronic lack of sleep—including cardiovascular issues, arrhythmia, high blood pressure, or diabetes. 2. Inadequate Sleep Ages You You might feel about 100 years old after a week of little sleep, and it turns out that you might be feeling the aging affects of sleep deprivation. You must admit, those who sleep poorly suffer the consequences of dull skin, red, puffy eyes, fine...

Hi IMOLITES we the members of of imsudirect officially welcome you all back to school from your various destinations & also wish you all success in your academic endeavours.....we also officially introduce you all to our blog where your daily need for updates,live shows,buzz,general news & gossip....yes gossip!! Shall be fed...we wish yall a happy stay....